Folic acid, helps to prevent DNA damage that may lead to Cancer. It also helps body to maintain new cells.
Niacin –(Vitamin B3) helps to prevent Alzheimer’s & age related loss of thinking skills, Arthritis, effects of aging
Potassium helps reducing high blood pressure & preventing stroke.
Magnesium helps as laxative for constipation & antacid for acidity
Riboflavin helps to treat migraines & cancer.
Thiamine is important in the breakdown of carbohydrates from foods into products needed by the body. It also helps to improve brainpower, build Muscle strength.
Fibres help in maintaining body weight and reduction of food craving